Friday, June 21, 2024
HomePhysical Therapy6 Stress Headache Reduction Stretches & Workout routines Worksheet

6 Stress Headache Reduction Stretches & Workout routines Worksheet


Take the workout routines in my Stress Headache Reduction video with you anyplace … even puts the place you don’t have get entry to to a pc!

The printable worksheet contains:

  1. Colour footage of every workout.
  2. Transparent descriptions describing methods to carry out every workout.
  3. Common units, reps, grasp instances, and so on. for every workout.
  4. Hyperlinks to a video of every workout being carried out.
  5. QR codes for every workout so you’ll temporarily view movies of the workout routines without delay for your good telephone or pill.
  6. The PDF is in an instant downloadable and printable.

NOTE: After striking your order, a hyperlink to obtain the Worksheet shall be offered straight away. We’ll additionally ship the obtain hyperlink to the e-mail cope with you supply at the Checkout web page, so be certain that your electronic mail cope with is proper. If you’ll’t obtain your worksheet, please touch us. We’re glad to lend a hand.



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