Friday, June 21, 2024
HomePhysical Therapy9 Status Workout routines for Seniors Worksheet

9 Status Workout routines for Seniors Worksheet


Take the workout routines in my Status Workout routines for Seniors – Actual-time Regimen video with you any place … even puts the place you don’t have get admission to to a pc!

The printable worksheet comprises:

  1. Colour pictures of each and every workout.
  2. Transparent descriptions describing the right way to carry out each and every workout.
  3. Normal units, reps, dangle instances, and so on. for each and every workout.
  4. Hyperlinks to a video of each and every workout being carried out.
  5. QR codes for each and every workout so you’ll be able to briefly view movies of the workout routines at once for your good telephone or pill.
  6. The PDF is immediately downloadable and printable.

NOTE: After striking your order, a hyperlink to obtain the Worksheet will likely be introduced right away. We’ll additionally ship the obtain hyperlink to the e-mail deal with you supply at the Checkout web page, so be certain that your electronic mail deal with is proper. If you’ll be able to’t obtain your worksheet, please touch us. We’re glad to assist.



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