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The Bodily Efficiency Display: 2022 TOP 10 Countdown


Episode 354 of The Bodily Efficiency Display is the ‘best possible of’ sections of the 2022 Most sensible 10 downloaded episodes.

We’ve regarded immediately on the knowledge, this is, the choice of downloads consistent with episode and these days we overview the highest 10 maximum downloaded episodes of 2022.

It’s been a large 12 months! We’ve had over 1 million downloads around the 52 week cycle to take the display’s general downloads to greater than 4 million. As well as, we have been overjoyed to select up 3rd position, a bronze medal in the event you like, on the Australian Podcast Awards within the sports activities class. Our YouTube channel has grown and our social media following, so for that we’re extremely grateful and proud!

A large shout out to Polar who’ve generously presented up a fantastic Polar Ignite 3 Health and Wellness Watch price $499AUD to at least one fortunate listener of the display these days. To be within the draw to win the lovely Polar ignite loose health and wellness watch, you want to do the next 3 issues:

1) Signal as much as Polar E-newsletter 
2) Practice The Bodily Efficiency Display over on socials Twitter Fb and Instagram
3) Practice Polar Australia 

Don’t leave out it!! Bounce within the draw to win the lovely Polar Ignite 3 health and wellness watch.
This can be drawn on New Yr’s Eve 2022. So get your access in and also you may well be beginning within the new calendar 12 months 2023 with a surprising watch in your wrist.

To hear Episode 354:

iTunes

Click on the icon to hear the interview on iTunes or pay attention the usage of the Soundcloud participant beneath:

Concentrate in as we delve into the next:

  • Dr Dan Plews – Implemented Workout Physiologist, Undergo IQ Founder. HRV Guided Staying power Coaching
  • Cam Wurf (OLY) – INEOS Grenadier Professional Bicycle owner & Ironman Triathlon Champion
  • Megan Kuikman – Registered Dietitian & Sports activities Diet Researcher – Disordered Consuming in Recreation
  • Non Stanford – 2013 Global Triathlon Collection & 2022 Eu Champion
  • Dr Jessica Orchard – Sports activities Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ : Cardiac Well being for the Staying power Athlete
  • Matt Dixon – Red Patch Health founder & Head Trainer
  • Dr Stephen Seiler – Accentuate or Extensify: the Thought of Sturdiness
  • Javier Gomez Noya – 8 x Global Triathlon Champion
  • Kat Matthews – 2022 Global Ironman Championship Silver Medallist
  • Dr Dan Plews – Low CHO nutrition: Proper Gasoline-Proper Time Method

Display Sponsor

POLAR

If you’re in search of a present this Christmas, do take a look at Polar’s Reward Information which is able to lend a hand take get you or a family members’ well being, health and coaching to it’s best possible.

 

 

As we really well know, everyone seems to be other, however all of us get the similar 24 hours to profit from on a daily basis. We are aware of it can also be so tricky to squeeze in that coaching consultation or get the optimum quantity of sleep into our busy agenda. But it surely does now not must be this fashion! Polar are very excited to announce an answer, launching their new health and wellness watch the

 

If you happen to or a liked one really feel that you just haven’t been in a position to be at your best possible … then it’s time to start out dwelling a existence extra in music with our frame’s herbal rhythm! If you happen to’re willing to learn how you’ll be able to get essentially the most out of on a daily basis, merely take a look at Polar’s newest health and wellness watch at

 

 

To Practice Dr Dan Plews

Dan Plews Dan Plews

Instagram:  @theplews
Twitter:  @theplews1
Web site: Plews and Prof

Web site: EndureIQ
Instagram:  @endure_iq
Twitter: @EndureIq
Fb: @EndureIQ
YouTube: EndureIQ

Podcasts:
Episode 213 of The Bodily Efficiency Display
Episode 256 of The Bodily Efficiency Display
Episode 318 of The Bodily Efficiency Display
Episode 352 of The Bodily Efficiency Display

To Practice Cam Wurf

Cam Wurf

Instagram: @cjwurf
Twitter: @cameronwurf
PTO: Cam Wurf

To Practice Megan Kuikman

Megan Kuikman

Web site: @megankuikmanrd
Instagram: @megankuikmanrd
Twitter: @megankuikmanRD
Linkedin: @Megan Kuikman

To Practice Non Stanford

Non Stanford

Instagram: @nonstanford
Twitter: @NonStanford

To Practice Dr Jessica Orchard

Dr Jessica Orchard

Twitter: @jessicajorchard
Linkedin: @Jessica Orchard
Sydney College Profile: @JessicaOrchard

To Practice Matt Dixon

Matt Dixon

Web site: @purplepatchfitness
Twitter: @purplepatch
Instagram: @purplepatchfitness
LinkedIn: @Matt Dixon 

To Practice Dr Stephen Seiler

Dr Stephen Seiler 

Twitter:  @StephenSeiler
Webinar: Sustainable Coaching for Possible Staying power Targets Livestream

Podcasts:
Episode 172 of The Bodily Efficiency Display
Episode 219 of The Bodily Efficiency Display
Episode 226 of The Bodily Efficiency Display
Episode 306 of The Bodily Efficiency Display
Episode 317 of The Bodily Efficiency Display

To Practice Javier Gomez Noya

Javier Gomez

Instagram: @jgomeznoya
Twitter: @Jgomeznoya

To Practice Kat Matthews

Kat Matthews

Web site: @katrinamatthewstri
Instagram: @katr_matthews
Linkedin: @katrmatthews

Sign up for The Patreon Club

 

Our intention is to lend a hand additional your bodily efficiency LEARNINGS thru ongoing FREE get entry to to our tri-annually held Livestream occasions with key efficiency audio system.

 

Grow to be a patron of The Bodily Efficiency Display these days: Get get entry to to unique content material and studies at the international’s greatest club platform for artists and creators.

 

For questions and feedback about this Episode Ship to the Display Host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show


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